We all know how hard it is to get fit, but not any more if you decide to take Lorraine Kelly's advice and try to create brand new you. With this DVD you will also have fun while you exercise, but most importantly you will get healthier with a big smile on your face. The classes are divided into four sections: Bingo Wings Blaster, Jelly Belly Blitz, Legs & Co and Max Out Cardio. Each of them targets the specific group of muscles, so you can decide wherever you want to start. It features also a master class which will walk you through everything, to help you get started at slower pace.
EAN - 5053083097592
|Region||Region 2 (May not be viewable outside Europe)|
|Number of discs||1|
|Aspect Ratio||16:9 - 1.78:1|
|DVD Release Date||26 Dec. 2016|
|Run Time||121 minutes|
|Directors||Neil Waddington, Lorraine Kelly|
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